My Favorite Things

The Philosophie Superfoods (Protein powders, coconut butters and honeys)


About The Philosophie: “


The Philosophie mission is to help people achieve their fullest state of health by making it easy to get complete nutrition in every meal. Superfood Products and Cleanses are unlike any of the other nutritional supplements and detoxification programs on the market because they actually nourish the body with whole, live, nutrient-rich foods.

Each of the Philosophie Superfood + Protein Blends is vegan, raw, gluten-free, and has absolutely no filler ingredients. The detoxifying Green Dream blend, beautifying Berry Bliss blend, and energizing Cacao Magic blend contain nothing but the purest, most healing ingredients that have been deemed ‘superfoods’ due to their exceptional nutrient density.”


Primal Herb Immune Boosting and Super Foods


About Primal Herb:
“Primal Herb’s mission is simple – to inspire and provide a natural path to Balance, Restore, & Optimize the body. This is done through effective products, actionable content, and a business that is our Lifestyle. All products contain the purest sourced ingredients, with a defined purpose that’s supported completely by independent research! We only provide the purest ingredients and only source with certified GMP compliant facilities.”


I use these silicone cups to help gently and effectively massage tension from sore/tight muscles including hips/glute muscles, lower/mid back, shoulder blades and more. Be gentle when using and feel free to email me for tips or to answer any questions you have about self-cupping.
I use this magnesium/calcium supplement daily to help with the health of my bones, decrease soreness and increase muscle repair, assists with sleep and helps with digestion and absorption of nutrients. Superfoods that I use and LOVE: Let’s Stay Connected!!